Video: My Last Days

Zach Sobiech was 17 years old when he was diagnosed with osteosarcoma; a rare form of bone cancer – he was told he had only a few months left to live.   Zach turned to music to say goodbye and passed away at 18 years old. His attitude and outlook on life during his fight…

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Stop-Reflect-Connect

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Whenever you are making an important decision or disagree about how to go about something, Stop, Reflect and Connect! This tool will help you to avoid an argument by refocusing you on your priority – your spouse and your relationship. Stop! Before the argument escalates any further, call a time out and cool off. Take…

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Two of Us: Barriers to Belonging

How well do you give all of yourself to your spouse? Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes so that you can share more fully with your spouse. Prayer What a great gift You have given me in the Sacrament of Marriage.What a blessing!  I raise to…

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Is Cohabitation Different to Marriage?

Is cohabitation different to marriage? Lots of cohabitors will say ‘no’. We regularly hear comments to the effect: “We’ve been living together for 5 years – we’re just as committed as any married couple!” They seem offended by the suggestion that couples in marriage would be seen as more committed than they are. We recall…

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Two of Us: Attitudes About Sexuality

How do you use the gift of your sexuality in your marriage? Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes so that you can share more fully with your spouse. Prayer Father, tell me why I am not completely at ease with my sexuality. So often I’m tentative,…

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Love Busters and Love Builders

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What are Love Busters and Love Builders? Love Builders: a behaviour or gesture which communicates love to you and helps you feel close and connected to your spouse. Some Examples: Cherishment Caring for me, being tender and gentle with me Being of service to me, doing things for me that I enjoy Nurturing me, doting…

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Helping Yourself Heal When Your Spouse Dies

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This article is reposted from O’Neill-Hayes Funeral Homes about the loss of a spouse. Alan D. Wolfelt, Ph.D.   Few events in life are as painful as the death of your spouse. You may be uncertain you will survive this overwhelming loss. At times, you may be uncertain you even have the energy or desire…

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Two of Us: Qualities of Spouse

Refocusing on yourspouses qualities Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes so that you can share more fully with your spouse. Prayer Help me to really internalize all the wonderful qualities my spouse has. I often take his/her goodness for granted and look for other things.  You…

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Two of Us: Sexual Formation

How first learning aboutsex and sexuality affects you Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes so that you can share more fully with your spouse. Prayer My parents are important to me, Father. They have had such an influence upon me.  I don’t always like the results. …

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Marriage Martyrdom

Blood Red In a sea of red, the Cardinals of the Church gathered over the past few weeks to farewell Benedict, elect his successor, and inaugurate Francis. The red of their dress signifies blood, not Christ’s blood, but their blood, that they have proven themselves ready to spill in service of the faith and the…

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